Introduction

Kumiwaza, Tsuzukiwaza and Hitoriwaza

Tsuzukiwaza: A help to memorize

(ovenstående er kun på engelsk

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Tsuzukiwaza: Oversigt
1.
Katatedori Tenkan
11.
Katatedori and Katatekosadori
21.
Tantodori 1
2.
Katatedori Ryotemochi
12.
Katatedori Ryotemochi
22.
Tantodori 2
3.
Yokomenuchi
13.
Yokomenuchi
23.
Bokkendori
4.
Ryokatadori
14.
Ryokatadori
24.
Jodori
5.
Suwariwaza
15.
Zagi Handachi
25.
Jo 1
6.
Ushirodori
16.
Ushirodori
26.
Jo 2
7.
Tsuki and Keri
17.
Tsuki
27.
Jo and Bokken 1
8.
Ryotedori
18.
Ushiro Ryokatadori
28.
Jo and Bokken 2
9.
Shomenuchi
19.
Katadori Menuchi
29.
Bokken 1
10.
Taninzugake
20.
Jonage
30.
Bokken 2
 
 
 
 
31.
Bokken Kumiwaza 1
 
 
 
 
32.
Bokken Kumiwaza 2
 
 
 
 
33.
Shinken
Tsuzukiwaza 1 - 33: Detaljer
1.
Katatedori Tenkan (LLLRRRLRLRLR)
11.
Katatedori and Katatekosadori (LLLRRRRRRLLL)
1.   Kokyunage
1.   Katatedori Irimi
2.   Kirikaeshi
2.   Katatedori Kokyunage
3.   Zemponage
3.   Katatedori Uchiwanage
4.   Kaitennage
4.   Katate Kosadori Kokyunage
5.   Shihonage
5.   Katate Kosadori Makikaeshi
6.   Ikkyo
6.   Katate Kosadori Kirikaeshi
2.
Katatedori Ryotemochi (LLLRRRLRLRLR)
12.
Katatedori Ryotemochi (LLLRRRLRLRLR)
1.   Kokyunage (Tobikomi)
1.   Irimi
2.   Kokyunage (Udemawashi)
2.   Tenkan
3.   Kokyunage (Hachinoji)
3.   Ikkyo
4.   Zemponage
4.   Nikyo
5.   Nikyo
5.   Zemponage
6.   Koteoroshi
6.   Zemponage
3.
Yokomenuchi (RRRLLLRLRLRL)
13.
Yokomenuchi (RRRLLLRLRLRL)
1.   Sudori
1.   Irimi
2.   Sudori
2.   Jujinage
3.   Kokyunage Irimi
3.   Atemi
4.   Shihonage
4.   Shihonage
5.   Zemponage
5.   Koteoroshi
6.   Kokyunage
6.   Zemponage
top
4.
Ryokatadori (LLLRRRLRLRLR)
14.
Ryokatadori (LLLRRRLRLRLR)
1.   Zemponage
1.   Ikkyo Irimi
2.   Kirikaeshi
2.   Sankyo Tenkan
3.   Sudori
3.   Kokyunage
4.   Kokyunage
4.   Kokyunage
5.   Nikyo
5.   Kirikaeshi
6.   Zemponage
6.   Yonkyo tenkan
5.
Suwariwaza
15.
Zagi Handachi
1.   Shomenuchi Ikkyo Irimi
1.   Katatedori Zemponage
2.   Shomenuchi Ikkyo Tenkan
2.   Katatedori Kaitennage
3.   Katadori Menuchi Kokyunage
3.   Shomenuchi Kokyunage
4.   Shomenuchi Kokyunage
4.   Ushirodori Zemponage
5.   Tsuki Koteoroshi
5.   Tsuki Koteoroshi
6.   Yokomenuchi Zemponage
6.   Yokomenuchi Zemponage
6.
Ushirodori
16.
Ushirodori
1.   Ushirotori Zemponage
1.   Ushirotori Koteoroshi
2.   Ushirotekubitori Kubishime Uragaeshi
2.   Ushirotori Sankyo
3.   Ushirotekubitori Kubishime Zemponage
3.   Hagaijime Kokyunage
4.   Ushirotekubitori Koteoroshi Irimi
4.   Ushirotekubitori Uragaeshi
5.   Ushirotekubitori Koteoroshi Tenkan
5.   Ushirotekubitori Zemponage
6.   Ushirotekubitori Sankyonage
6.   Ushirotekubitori Shihonage Irimi
7.   Ushirotekubitori Ikyo
7.   Ushirotekubitori Shihonage Tenkan
top
7.
Tsuki and Keri
17.
Tsuki
1.   Tsuki Kokyunage
1.   Irimi
2.   Tsuki Ikkyo
2.   Yokomenuchi
3.   Tsuki Zemponage
3.   Uchiwanage
4.   Keri Irimi
4.   Sudori
5.   Mawashigeri
5.   Shomenuchi
6.   Tsuki Koteoroshi
6.   Koteoroshi Hantai Tenkan
8.
Ryotedori (LLLRRRLRLRLR)
18.
Ushiro Ryokatadori
1.   Tenchinage Irimi
1.   Kokyunage
2.   Tenchinage Tenkan
2.   Kokyunage
3.   Kokyunage
3.   Zemponage
4.   Kokyunage
4.   Ikkyo
5.   Zemponage
5.   Koteoroshi
6.   Kirikaeshi
6.   Sankyo
9.
Shomenuchi
19.
Katadori Menuchi
1.   Ikkyo Irimi
1.   Irimi
2.   Ikkyo Tenkan
2.   Tenkan
3.   Kokyunage
3.   Kokyunage
4.   Shihonage
4.   Nikyo
5.   Zemponage
5.   Sankyonage
6.   Kirikaeshi
6.   Zemponage
7.   Sankyo (end with standing immobilization)
10.
Taninzugake
20.
Jonage
Niningake Zemponage(once)
1.   Kokyunage
Niningake Kokyunage (once)
2.   Zemponage
Niningake Seiretsu
3.   Zemponage
Niningake Shihonage
4.   Shihonage
Sanningake Kokyunage
5.   Nikyo
Yoningake free
6.   Koteoroshi
7.   Kirikaeshi
8.   3 men attack
top
21.
Tantodori 1
25.
Jo 1
29.
Bokken 1
1.   Ushiro Tsuki Koteoroshi
1. Tsuki
1. Shomenuchi
2.   Ushiro Tsuki Ikkyo
2. Tsuki
2. Tzuki
3.   Shomenuchi Koteoroshi
3. Yokomenuchi
3. Ushiro Shomenuchi
4.   Shomenuchi Kokyunage
4. Gyaku Yokomenuchi
4. Tzuki
5.   Tsuki Zemponage
5. Ushiro Kaho Tsuki
5. Hidari Shomenuchi
6.   Yokomenuchi Irimi
6. Tzuki
6. Tzuki
7.   Yokomenuchi Gokyo
7. Yokomenuchi
7. Ushiro Shomenuchi
8. Gyaku Yokomenuchi
8. Tzuki
9. Ushiro Kaho Uchi
9. Hidari Shomenuchi
10. Gyaku Tsuki
10. Ushiro Shomenuchi
11. Gyaku Yokomenuchi
11. Hidari Shomenuchi
12. Tsuki
12. Ushiro Shomenuchi
13. Shomenuchi - UshiroTsuki
13. Yokobarai with a complete circle
14. Joho Uchi
15. Sakate Tsuki
16. Tsuki
17. Kaho Shomenuchi - Ushiro Tsuki and left knee down
18. Ashibarai
19. Kaho Sakate Tsuki
20. Tuki and step back
21. Joho Uchi
22. Gyaku Tsuki
top
22.
Tantodori 2
26.
Jo 2
30.
Bokken 2
1.   Ushiro Kubishime Sankyo
1. Tsuki
1. Cut up
2.   Yokomenuchi Shihonage
2. Tsuki
2. Gyaku Yokomenuchi
3.   Tsuki Menuchi
3. Yokomenuchi and step back
3. Yokomenuchi
4.   Tsuki Menuchi
4. Uchi Oroshi
4. Gyaku Yokomenuchi
5.   Tsuki Koteoroshi
5. Gyaku Yokomenuchi
5. Ushiro Shomenuchi
6.   Tsuki Ikkyo
6. Tsuki and step back
6. Tsuki
7.   Tsuki Kaitennage
7. Koho Yokomenuchi and step back
7. Ushiro Shomenuchi
8. Uchi Oroshi
8. Tsuki
9. Gyaku Yokomenuchi
9. Yokomenuchi Tobi Komi
10. Tsuki and step back
10. Gyaku Yokomenuchi Tobi Komi
11. Koho Yokomenuchi
11. Gyaku Tsuki
12. Left Koho Tsuki
12. Yokomenuchi
13. Right Koho Tsuki
13. Yokobarai forward and step back
14. Turn and Tsuki
15. Koho Yokomenuchi
16. Yokobarai in a circle
17. Joho Uchi
18. Gyaku Tsuki
19. Gyaku Yokomenuchi
20. Tsuki and step back
21. Joho Uchi
22. Gyaku Tsuki
23.
Bokkendori
27.
Jo and Bokken 1
31.
Bokken Kumiwaza 1
1.   Shomenuchi Sudori and Kokyunage
In relation to Jo n.1, Uke moves with Bokken as follows:
In relation of Bokken N. 2 Uke moves as follows:
2.   Shomenuchi Koteoroshi and Irimidori
1. Uke steps back and then Shomenuchi keeping right hanmi
1. Shomenuchi
3.   Yokomenuchi Irimi
2. idem
2. Right step back
4.   Yokomenuchi Shihonage
3. Uke steps back into right hanmi
3. Left step back
5.   Tsuki Koteoroshi
4. Uke steps back into left hanmi
4. Right step back
6.   Tsuki Zemponage
5. Uke puts Bokken down
5. Uke puts down Bokken
7.   Tsuki Nikyo
6. Uke does nothing
6. Uke does nothing
7. idem
7. Uke puts Bokken against Nage's Bokken
8. Uke puts Bokken behind Nage's back
8. Left step forward
9. Nage hits down Uke's Bokken
9. Turn facing Nage
10. Uke steps back into right hanmi
10. Right step forward and turn facing Nage
11. Uke steps back into left hanmi
11. Right step back
12. Uke steps back into left hanmi
12. Left step back and Jodan
13. Uke Yokomenuchi
14. Uke Shomenuchi and steps back into right hanmi
15. Uke steps back into right hanmi
16. Uke steps back into left hanmi
17. Uke Yokomenuchi
18. Uke Shomenuchi and steps back into right hanmi
19. Uke steps back into right hanmi
20. Uke steps back into left hanmi
21. Uke Shomenuchi and steps back into right hanmi
22. Uke steps back into right hanmi
top
24.
Jodori
28.
Jo and Bokken 2
32.
Bokken Kumiwaza 2
1.   Yokomenuchi Zemponage
In relation to Jo n.2, Uke move with Bokken as follows:
1. Kote Uchi
2.   Yokomenuchi Shihnage
1. Uke steps back keeping right hanmi
2. Do Uchi
3.   Tsuki Kaeshi
2. idem
3. Gyaku Do Uchi
4.   Tsuki Zemponage
3. Uke steps back into left hanmi
4. Tsuki
5.   Tsuki Kirikaeshi
4. Uke Shomenuchi and Nage hits down Uke's Bokken
5. Shomenuchi
6.   Douchi Kokyunage
5. Uke steps back into left hanmi
6. Yokomenuchi - Gyaku Yokomenuchi
7.   Yokobarai Kokyunage
6. Uke steps back into left hanmi
7. Uke puts Bokken down
8. Uke does nothing
9. idem
10. idem
11. Uke steps back into right hanmi
12. Uke does nothing
13. idem
14. idem
15. Uke steps back into right hanmi
16. Uke keeps distance
17. Uke Shomenuchi and steps back into right hanmi
18. Uke steps back into right hanmi
19. Uke steps back into left hanmi
20. Uke steps back into left hanmi
21. Uke Shomenuchi and steps back into right hanmi
22. Uke steps back into right hanmi
top
33.
Shinken
 
1. Shomenuchi from Chudan
2. Shomenuchi from Gedan- Ushiro Shomenuchi
3. Kesagake - Yokobarai
4. Gyaku Kesagake - Yokobarai
5. Kesagake - Yokobarai on knee
6. Gyaku Kesagake - Yokobarai on knee
7. Yokomenuchi - Gyaku Yokomenuchi
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